Mackerel is a firm-fleshed sea fish and can be a spectacular meal when served whole. It is popular for barbecues and grilling because it holds its form well – plus it is one of the most ethical fish you can buy. Roasting the whole fish on its bone will help retain its meaty flavour and will be ready in 15-20 minutes. Try cooking with some Chinese flavouring or simply bake with some oil and salt.
Origin: British Isles